The Fifth Lumbar Vertebrae

As with the innominate, and most other structures Marion Clark wrote about, I will not go in to the same depth as he does, my aim is to bring out some relevant information to share with everyone. Before going any further I would like to postulate that L5, and L4, are part of the innominates due to the iliolumbar ligament. Continue reading


The Innominates (Briefly)

Back on to my Marion Clark inspired posts. I may get in to deeper detail on the innominates later as Clark had a lot of detail on the innominate complex! For the moment I want to give a big picture view of the innominates so that the mechanics are understood thus the lesions can be explained. Continue reading

Natural Laws: Eat The Food We Are Built To Eat

I was lucky enough to stumble across this video on Robb Wolf’s site. Please watch it and listen carefully! This MD had Multiple Sclerosis that was advanced to the point of needing a zero gravity wheelchair. Listen to Dr. Terry Wahls talk about her journey and her reasoning behind choosing the route that she did. I will add my own commentary after you watch the video. Continue reading